midwestmonstah
Arlington, MA
Total Rides: 1102
midwestmonstah
Arlington, MA
Total Rides: 1102

Workouts

Extra 10: Intervals Ride
Bradley Rose
Wednesday 1/18/23 @ 11:22 AM
Difficulty: 7.23 / 10
107kj
79rpm
50%
20mph
20 min 90s Rock Ride
Bradley Rose
Wednesday 1/18/23 @ 11:0 AM
Difficulty: 7 / 10
205kj
86rpm
45%
20mph
Extra 10: Intervals Ride
Emma Lovewell
Tuesday 1/17/23 @ 12:34 PM
Difficulty: 7.66 / 10
97kj
84rpm
45%
19mph
20 min Hip Hop Ride
Emma Lovewell
Tuesday 1/17/23 @ 12:12 PM
Difficulty: 7.33 / 10
204kj
90rpm
44%
20mph
Extra 10: Intervals Ride
Leanne Hainsby
Monday 1/16/23 @ 8:51 PM
Difficulty: 7.43 / 10
104kj
81rpm
46%
19mph
30 min Pop Punk Ride
Robin Arzón
Monday 1/16/23 @ 8:11 PM
Difficulty: 7.45 / 10
290kj
89rpm
43%
19mph
Extra 10: Intervals Ride
Robin Arzón
Saturday 1/14/23 @ 1:27 PM
Difficulty: 8.48 / 10
128kj
81rpm
50%
21mph
30 min Pop Punk Ride
Bradley Rose
Saturday 1/14/23 @ 12:53 PM
Difficulty: 7.4 / 10
317kj
90rpm
45%
20mph
20 min Tabata Ride
Ally Love
Friday 1/13/23 @ 5:9 PM
Difficulty: 8.38 / 10
225kj
87rpm
46%
20mph
20 min 90s Rock Ride
Jenn Sherman
Friday 1/13/23 @ 4:45 PM
Difficulty: 7.17 / 10
203kj
88rpm
45%
20mph