midwestmonstah
Arlington, MA
Total Rides: 1076
midwestmonstah
Arlington, MA
Total Rides: 1076

Workouts

45 min Country Ride
Denis Morton
Friday 12/16/22 @ 6:35 PM
Difficulty: 8.22 / 10
kj
rpm
%
0mph
30 min Tabata Ride
Denis Morton
Thursday 12/15/22 @ 11:12 AM
Difficulty: 8.5 / 10
338kj
90rpm
45%
20mph
45 min Country Ride
Denis Morton
Sunday 12/11/22 @ 9:12 PM
Difficulty: 8.13 / 10
kj
rpm
%
0mph
20 min Tabata Ride
Alex Toussaint
Saturday 12/10/22 @ 1:39 PM
Difficulty: 7.83 / 10
195kj
100rpm
39%
19mph
20 min 90s Pop Ride
Bradley Rose
Saturday 12/10/22 @ 1:12 PM
Difficulty: 6.79 / 10
206kj
89rpm
45%
20mph
20 min Pop Ride
Alex Toussaint
Thursday 12/8/22 @ 11:29 AM
Difficulty: 7.33 / 10
155kj
84rpm
42%
18mph
20 min New Tracks Ride
Ally Love
Thursday 12/8/22 @ 11:6 AM
Difficulty: 7.34 / 10
203kj
78rpm
49%
20mph
10 min Core Strength
Emma Lovewell
Monday 12/5/22 @ 11:39 AM
Difficulty: 5.87 / 10
 
10 min Core Strength
Emma Lovewell
Monday 12/5/22 @ 11:38 AM
Difficulty: 5.87 / 10
 
30 min Rock Ride
Hannah Corbin
Monday 12/5/22 @ 10:58 AM
Difficulty: 7.4 / 10
275kj
83rpm
44%
19mph