Workouts
30 min Low Impact Ride
Hannah Frankson
Saturday 12/31/22 @ 12:33 PM
Difficulty: 6.21 / 10
308kj
97rpm
42%
20mph
10 min Focus Flow: Floor Poses
Denis Morton
Friday 12/30/22 @ 5:56 PM
Difficulty: 3.95 / 10
kj
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0mph
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0mph
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220kj
83rpm
47%
20mph
206kj
89rpm
45%
20mph
193kj
89rpm
43%
19mph
202kj
86rpm
46%
20mph
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rpm
%
0mph