midwestmonstah
Arlington, MA
Total Rides: 1102

Following

midwestmonstah
Arlington, MA
Total Rides: 1102

Following

Workouts

30 min 80s Rock Ride
Bradley Rose
Saturday 1/28/23 @ 1:34 PM
Difficulty: 7.26 / 10
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306kj
86rpm
46%
20mph
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Monday 1/23/23 @ 11:55 AM
Difficulty: 4.18 / 10
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81kj
89rpm
40%
18mph
30 min HIIT & Hills Ride
Denis Morton
Monday 1/23/23 @ 11:23 AM
Difficulty: 7.94 / 10
View Class
331kj
84rpm
48%
20mph
Extra 10: Intervals Ride
Leanne Hainsby
Sunday 1/22/23 @ 2:2 PM
Difficulty: 7.61 / 10
View Class
105kj
74rpm
50%
20mph
30 min New Tracks Ride
Alex Toussaint
Sunday 1/22/23 @ 1:29 PM
Difficulty: 7.76 / 10
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270kj
87rpm
43%
19mph
Extra 10: Intervals Ride
Olivia Amato
Saturday 1/21/23 @ 3:3 PM
Difficulty: 7.74 / 10
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113kj
75rpm
50%
20mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 1/21/23 @ 2:23 PM
Difficulty: 7.81 / 10
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315kj
82rpm
47%
20mph
20 min Tabata Ride
Ally Love
Thursday 1/19/23 @ 11:27 AM
Difficulty: 8.21 / 10
View Class
222kj
83rpm
48%
20mph
20 min Pop Punk Ride
Ally Love
Thursday 1/19/23 @ 11:4 AM
Difficulty: 6.94 / 10
View Class
214kj
87rpm
46%
20mph
10 min Core Strength
Selena Samuela
Wednesday 1/18/23 @ 11:43 AM
Difficulty: 5.45 / 10
View Class