midwestmonstah
Arlington, MA
Total Rides: 1102

Following

midwestmonstah
Arlington, MA
Total Rides: 1102

Following

Workouts

5 min Upper Body Stretch
Jermaine Johnson
Saturday 2/18/23 @ 3:23 PM
Difficulty: 3.56 / 10
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Extra 10: Intervals Ride
Matt Wilpers
Sunday 2/12/23 @ 1:49 PM
Difficulty: 7.38 / 10
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102kj
94rpm
40%
19mph
30 min Classic Rock Ride
Bradley Rose
Sunday 2/12/23 @ 1:14 PM
Difficulty: 7.26 / 10
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310kj
87rpm
46%
20mph
Extra 10: Intervals Ride
Leanne Hainsby
Wednesday 2/8/23 @ 11:26 AM
Difficulty: 7.43 / 10
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110kj
88rpm
44%
20mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/8/23 @ 10:54 AM
Difficulty: 7.94 / 10
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283kj
89rpm
43%
19mph
Extra 10: Intervals Ride
Alex Toussaint
Monday 2/6/23 @ 11:30 AM
Difficulty: 7.49 / 10
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81kj
96rpm
39%
18mph
30 min 90s Rock Ride
Bradley Rose
Monday 2/6/23 @ 10:58 AM
Difficulty: 7.29 / 10
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323kj
83rpm
48%
20mph
30 min 90s Hip Hop Ride
Hannah Corbin
Sunday 2/5/23 @ 9:25 PM
Difficulty: 7.18 / 10
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291kj
85rpm
45%
19mph
5 min Upper Body Stretch
Ben Alldis
Saturday 2/4/23 @ 2:27 PM
Difficulty: 3.42 / 10
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Extra 10: Intervals Ride
Alex Toussaint
Saturday 1/28/23 @ 2:12 PM
Difficulty: 7.49 / 10
View Class
85kj
98rpm
39%
19mph