midwestmonstah
Arlington, MA
Total Rides: 1102

Following

midwestmonstah
Arlington, MA
Total Rides: 1102

Following

Workouts

20 min Rock Ride
Denis Morton
Saturday 3/4/23 @ 3:20 PM
Difficulty: 7.44 / 10
View Class
198kj
95rpm
42%
20mph
Extra 10: Intervals Ride
Ally Love
Friday 3/3/23 @ 11:31 AM
Difficulty: 8.35 / 10
View Class
129kj
82rpm
51%
22mph
30 min Club Bangers Ride
Alex Toussaint
Friday 3/3/23 @ 10:58 AM
Difficulty: 7.8 / 10
View Class
276kj
87rpm
44%
19mph
10 min Tabata Ride
Hannah Corbin
Thursday 3/2/23 @ 11:43 AM
Difficulty: 7.77 / 10
View Class
90kj
91rpm
40%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 3/2/23 @ 11:9 AM
Difficulty: 7.79 / 10
View Class
281kj
91rpm
42%
19mph
Extra 10: Intervals Ride
Alex Toussaint
Monday 2/27/23 @ 11:50 AM
Difficulty: 7.49 / 10
View Class
82kj
96rpm
38%
18mph
30 min Pop Punk Ride
Bradley Rose
Monday 2/27/23 @ 11:18 AM
Difficulty: 7.39 / 10
View Class
317kj
86rpm
46%
20mph
Monday 2/27/23 @ 11:8 AM
Difficulty: NaN / 10
View Class
44kj
95rpm
38%
18mph
30 min 2000s Ride
Alex Toussaint
Sunday 2/26/23 @ 9:7 PM
Difficulty: 7.8 / 10
View Class
264kj
87rpm
43%
19mph
5 min Lower Body Stretch
Jermaine Johnson
Saturday 2/25/23 @ 12:48 PM
Difficulty: 3.58 / 10
View Class