midwestmonstah
Arlington, MA
Total Rides: 1076
midwestmonstah
Arlington, MA
Total Rides: 1076

Workouts

Extra 10: Intervals Ride
Olivia Amato
Saturday 1/21/23 @ 3:3 PM
Difficulty: 7.74 / 10
113kj
75rpm
50%
20mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 1/21/23 @ 2:23 PM
Difficulty: 7.81 / 10
315kj
82rpm
47%
20mph
20 min Tabata Ride
Ally Love
Thursday 1/19/23 @ 11:27 AM
Difficulty: 8.21 / 10
222kj
83rpm
48%
20mph
20 min Pop Punk Ride
Ally Love
Thursday 1/19/23 @ 11:4 AM
Difficulty: 6.94 / 10
214kj
87rpm
46%
20mph
10 min Core Strength
Selena Samuela
Wednesday 1/18/23 @ 11:43 AM
Difficulty: 5.45 / 10
 
Extra 10: Intervals Ride
Bradley Rose
Wednesday 1/18/23 @ 11:22 AM
Difficulty: 7.23 / 10
107kj
79rpm
50%
20mph
20 min 90s Rock Ride
Bradley Rose
Wednesday 1/18/23 @ 11:0 AM
Difficulty: 7 / 10
205kj
86rpm
45%
20mph
Extra 10: Intervals Ride
Emma Lovewell
Tuesday 1/17/23 @ 12:34 PM
Difficulty: 7.66 / 10
97kj
84rpm
45%
19mph
20 min Hip Hop Ride
Emma Lovewell
Tuesday 1/17/23 @ 12:12 PM
Difficulty: 7.33 / 10
204kj
90rpm
44%
20mph
Extra 10: Intervals Ride
Leanne Hainsby
Monday 1/16/23 @ 8:51 PM
Difficulty: 7.43 / 10
104kj
81rpm
46%
19mph