midwestmonstah
Arlington, MA
Total Rides: 1102

Following

midwestmonstah
Arlington, MA
Total Rides: 1102

Following

Workouts

5 min Lower Body Stretch
Logan Aldridge
Friday 3/31/23 @ 1:53 AM
Difficulty: 3.83 / 10
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Extra 10: Intervals Ride
Matt Wilpers
Monday 3/20/23 @ 10:55 AM
Difficulty: 7.38 / 10
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99kj
89rpm
43%
19mph
30 min 2000s Ride
Emma Lovewell
Monday 3/20/23 @ 10:23 AM
Difficulty: 7.93 / 10
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313kj
77rpm
50%
20mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 3/19/23 @ 4:17 PM
Difficulty: 0 / 10
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20 min Indie Rock Ride
Bradley Rose
Sunday 3/12/23 @ 12:22 PM
Difficulty: 6.97 / 10
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234kj
89rpm
47%
21mph
20 min 70s Ride
Bradley Rose
Sunday 3/12/23 @ 11:42 AM
Difficulty: 6.89 / 10
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226kj
92rpm
45%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/5/23 @ 8:19 PM
Difficulty: 3.18 / 10
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30 min Low Impact Ride
Leanne Hainsby
Sunday 3/5/23 @ 7:43 PM
Difficulty: 6.71 / 10
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264kj
86rpm
42%
19mph
20 min 90s Rock Ride
Leanne Hainsby
Sunday 3/5/23 @ 7:18 PM
Difficulty: 7.26 / 10
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216kj
88rpm
45%
20mph
20 min UK Garage Ride
Hannah Frankson
Saturday 3/4/23 @ 3:44 PM
Difficulty: 7.18 / 10
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216kj
77rpm
51%
20mph