midwestmonstah
Arlington, MA
Total Rides: 1076
midwestmonstah
Arlington, MA
Total Rides: 1076

Workouts

Extra 10: Intervals Ride
Alex Toussaint
Monday 2/6/23 @ 11:30 AM
Difficulty: 7.49 / 10
81kj
96rpm
39%
18mph
30 min 90s Rock Ride
Bradley Rose
Monday 2/6/23 @ 10:58 AM
Difficulty: 7.29 / 10
323kj
83rpm
48%
20mph
30 min 90s Hip Hop Ride
Hannah Corbin
Sunday 2/5/23 @ 9:25 PM
Difficulty: 7.18 / 10
291kj
85rpm
45%
19mph
5 min Upper Body Stretch
Ben Alldis
Saturday 2/4/23 @ 2:27 PM
Difficulty: 3.42 / 10
 
Extra 10: Intervals Ride
Alex Toussaint
Saturday 1/28/23 @ 2:12 PM
Difficulty: 7.49 / 10
85kj
98rpm
39%
19mph
30 min 80s Rock Ride
Bradley Rose
Saturday 1/28/23 @ 1:34 PM
Difficulty: 7.26 / 10
306kj
86rpm
46%
20mph
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Monday 1/23/23 @ 11:55 AM
Difficulty: 4.18 / 10
81kj
89rpm
40%
18mph
30 min HIIT & Hills Ride
Denis Morton
Monday 1/23/23 @ 11:23 AM
Difficulty: 7.94 / 10
331kj
84rpm
48%
20mph
Extra 10: Intervals Ride
Leanne Hainsby
Sunday 1/22/23 @ 2:2 PM
Difficulty: 7.61 / 10
105kj
74rpm
50%
20mph
30 min New Tracks Ride
Alex Toussaint
Sunday 1/22/23 @ 1:29 PM
Difficulty: 7.76 / 10
270kj
87rpm
43%
19mph