midwestmonstah
Arlington, MA
Total Rides: 1102
midwestmonstah
Arlington, MA
Total Rides: 1102

Workouts

30 min Pop Ride
Alex Toussaint
Wednesday 4/26/23 @ 9:53 AM
Difficulty: 7.69 / 10
266kj
88rpm
43%
19mph
Extra 10: Intervals Ride
Matt Wilpers
Tuesday 4/25/23 @ 10:28 AM
Difficulty: 7.38 / 10
92kj
92rpm
38%
18mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 4/25/23 @ 9:54 AM
Difficulty: 8.11 / 10
305kj
82rpm
47%
20mph
20 min Indie Rock Ride
Bradley Rose
Sunday 4/23/23 @ 11:47 AM
Difficulty: 6.97 / 10
202kj
84rpm
46%
20mph
20 min 90s Rock Ride
Denis Morton
Sunday 4/23/23 @ 11:23 AM
Difficulty: 7.06 / 10
195kj
87rpm
44%
20mph
5 min Post-Run Stretch
Jermaine Johnson
Tuesday 4/18/23 @ 7:2 AM
Difficulty: 3.24 / 10
 
20 min 2000s Hip Hop Ride
Ally Love
Monday 4/10/23 @ 10:30 AM
Difficulty: 7.52 / 10
198kj
83rpm
46%
19mph
20 min 2000s Rock Ride
Bradley Rose
Monday 4/10/23 @ 10:6 AM
Difficulty: 6.82 / 10
199kj
88rpm
45%
20mph
5 min Cool Down Ride
Robin Arzón
Saturday 4/8/23 @ 12:39 PM
Difficulty: 3.91 / 10
35kj
98rpm
35%
17mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 4/8/23 @ 12:5 PM
Difficulty: 7.91 / 10
320kj
85rpm
47%
20mph