midwestmonstah
Arlington, MA
Total Rides: 1076
midwestmonstah
Arlington, MA
Total Rides: 1076

Workouts

Extra 10: Intervals Ride
Alex Toussaint
Monday 2/27/23 @ 11:50 AM
Difficulty: 7.49 / 10
82kj
96rpm
38%
18mph
30 min Pop Punk Ride
Bradley Rose
Monday 2/27/23 @ 11:18 AM
Difficulty: 7.39 / 10
317kj
86rpm
46%
20mph
Monday 2/27/23 @ 11:8 AM
Difficulty: NaN / 10
44kj
95rpm
38%
18mph
30 min 2000s Ride
Alex Toussaint
Sunday 2/26/23 @ 9:7 PM
Difficulty: 7.8 / 10
264kj
87rpm
43%
19mph
5 min Lower Body Stretch
Jermaine Johnson
Saturday 2/25/23 @ 12:48 PM
Difficulty: 3.58 / 10
 
5 min Upper Body Stretch
Jermaine Johnson
Saturday 2/18/23 @ 3:23 PM
Difficulty: 3.56 / 10
 
Extra 10: Intervals Ride
Matt Wilpers
Sunday 2/12/23 @ 1:49 PM
Difficulty: 7.38 / 10
102kj
94rpm
40%
19mph
30 min Classic Rock Ride
Bradley Rose
Sunday 2/12/23 @ 1:14 PM
Difficulty: 7.26 / 10
310kj
87rpm
46%
20mph
Extra 10: Intervals Ride
Leanne Hainsby
Wednesday 2/8/23 @ 11:26 AM
Difficulty: 7.43 / 10
110kj
88rpm
44%
20mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/8/23 @ 10:54 AM
Difficulty: 7.94 / 10
283kj
89rpm
43%
19mph