Workouts
82kj
96rpm
38%
18mph
317kj
86rpm
46%
20mph
264kj
87rpm
43%
19mph
5 min Lower Body Stretch
Jermaine Johnson
Saturday 2/25/23 @ 12:48 PM
Difficulty: 3.58 / 10
5 min Upper Body Stretch
Jermaine Johnson
Saturday 2/18/23 @ 3:23 PM
Difficulty: 3.56 / 10
102kj
94rpm
40%
19mph
310kj
87rpm
46%
20mph
Extra 10: Intervals Ride
Leanne Hainsby
Wednesday 2/8/23 @ 11:26 AM
Difficulty: 7.43 / 10
110kj
88rpm
44%
20mph
283kj
89rpm
43%
19mph