midwestmonstah
Arlington, MA
Total Rides: 1102
midwestmonstah
Arlington, MA
Total Rides: 1102

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Sunday 7/2/23 @ 3:57 AM
Difficulty: 3.27 / 10
 
30 min Pop Punk Ride
Bradley Rose
Thursday 6/22/23 @ 10:2 AM
Difficulty: 7.15 / 10
291kj
81rpm
47%
19mph
10 min Madonna Cool Down Ride
Robin Arzón
Tuesday 6/20/23 @ 10:36 AM
Difficulty: 4.56 / 10
69kj
85rpm
39%
17mph
30 min Pop Punk Ride
Matt Wilpers
Tuesday 6/20/23 @ 10:5 AM
Difficulty: 7.91 / 10
319kj
77rpm
51%
20mph
Extra 10: Low Impact Ride
Matt Wilpers
Wednesday 6/14/23 @ 10:49 AM
Difficulty: 4.85 / 10
72kj
99rpm
35%
17mph
30 min 90s Ride
Emma Lovewell
Wednesday 6/14/23 @ 10:17 AM
Difficulty: 7.39 / 10
280kj
88rpm
43%
19mph
30 min Metal Ride
Kendall Toole
Wednesday 6/14/23 @ 10:14 AM
Difficulty: 8.84 / 10
4kj
97rpm
38%
18mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/13/23 @ 10:15 AM
Difficulty: 7.68 / 10
303kj
88rpm
45%
20mph
20 min Tabata Ride
Leanne Hainsby
Sunday 6/11/23 @ 11:38 AM
Difficulty: 8.09 / 10
187kj
84rpm
43%
19mph
20 min Pop Ride
Leanne Hainsby
Sunday 6/11/23 @ 11:14 AM
Difficulty: 7.16 / 10
192kj
84rpm
45%
19mph