midwestmonstah
Arlington, MA
Total Rides: 1076
midwestmonstah
Arlington, MA
Total Rides: 1076

Workouts

30 min New Tracks Ride
Emma Lovewell
Friday 7/7/23 @ 10:38 AM
Difficulty: 7.45 / 10
285kj
83rpm
47%
19mph
Extra 10: HIIT Ride
Alex Toussaint
Tuesday 7/4/23 @ 12:40 PM
Difficulty: 7.81 / 10
95kj
96rpm
40%
19mph
30 min 2000s Ride
Alex Toussaint
Tuesday 7/4/23 @ 12:8 PM
Difficulty: 7.71 / 10
271kj
85rpm
44%
19mph
Extra 10: Tabata Ride
Hannah Corbin
Monday 7/3/23 @ 12:11 PM
Difficulty: 8.22 / 10
108kj
79rpm
48%
20mph
30 min 4th of July Ride
Hannah Corbin
Monday 7/3/23 @ 11:35 AM
Difficulty: 7.24 / 10
290kj
88rpm
44%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 7/2/23 @ 3:57 AM
Difficulty: 3.27 / 10
 
30 min Pop Punk Ride
Bradley Rose
Thursday 6/22/23 @ 10:2 AM
Difficulty: 7.15 / 10
291kj
81rpm
47%
19mph
10 min Madonna Cool Down Ride
Robin Arzón
Tuesday 6/20/23 @ 10:36 AM
Difficulty: 4.56 / 10
69kj
85rpm
39%
17mph
30 min Pop Punk Ride
Matt Wilpers
Tuesday 6/20/23 @ 10:5 AM
Difficulty: 7.91 / 10
319kj
77rpm
51%
20mph
Extra 10: Low Impact Ride
Matt Wilpers
Wednesday 6/14/23 @ 10:49 AM
Difficulty: 4.85 / 10
72kj
99rpm
35%
17mph