midwestmonstah
Arlington, MA
Total Rides: 1102
midwestmonstah
Arlington, MA
Total Rides: 1102

Workouts

30 min Hozier Ride
Denis Morton
Wednesday 9/13/23 @ 10:14 AM
Difficulty: 7.4 / 10
297kj
85rpm
45%
20mph
10 min Cool Down Ride
Ally Love
Tuesday 9/12/23 @ 10:47 AM
Difficulty: 4.31 / 10
75kj
82rpm
41%
18mph
30 min Tabata Ride
Tunde Oyeneyin
Tuesday 9/12/23 @ 10:13 AM
Difficulty: 8.54 / 10
323kj
79rpm
49%
20mph
10 min Cool Down Ride
Leanne Hainsby
Monday 9/11/23 @ 10:47 AM
Difficulty: 4.48 / 10
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Emma Lovewell
Monday 9/11/23 @ 10:12 AM
Difficulty: 8.36 / 10
341kj
74rpm
53%
21mph
Extra 10: Low Impact Ride
Olivia Amato
Wednesday 9/6/23 @ 10:47 AM
Difficulty: 5.7 / 10
88kj
86rpm
42%
19mph
30 min Power Zone Ride
Denis Morton
Wednesday 9/6/23 @ 10:14 AM
Difficulty: 7.83 / 10
325kj
87rpm
46%
20mph
Extra 10: Tabata Ride
Leanne Hainsby
Tuesday 9/5/23 @ 10:50 AM
Difficulty: 7.8 / 10
99kj
83rpm
45%
20mph
30 min Live DJ Ride
Emma Lovewell
Tuesday 9/5/23 @ 10:16 AM
Difficulty: 7.5 / 10
307kj
82rpm
48%
20mph
20 min 80s Hip Hop Ride
Leanne Hainsby
Thursday 8/31/23 @ 10:31 AM
Difficulty: 7.23 / 10
193kj
83rpm
46%
20mph