midwestmonstah
Arlington, MA
Total Rides: 1102

Following

midwestmonstah
Arlington, MA
Total Rides: 1102

Following

Workouts

30 min Tabata Ride
Denis Morton
Tuesday 9/26/23 @ 10:8 AM
Difficulty: 8.24 / 10
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286kj
91rpm
42%
19mph
5 min Post-Ride Stretch
Ally Love
Monday 9/25/23 @ 11:57 AM
Difficulty: 0 / 10
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20 min HIIT Ride
Leanne Hainsby
Monday 9/25/23 @ 11:34 AM
Difficulty: 8.12 / 10
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201kj
82rpm
46%
20mph
30 min 90s Ride
Ally Love
Monday 9/25/23 @ 11:2 AM
Difficulty: 7.57 / 10
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287kj
81rpm
47%
20mph
Extra 10: Tabata Ride
Jess King
Wednesday 9/20/23 @ 10:47 AM
Difficulty: 7.85 / 10
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108kj
83rpm
47%
20mph
30 min Rock Ride
Hannah Corbin
Wednesday 9/20/23 @ 10:12 AM
Difficulty: 7.32 / 10
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282kj
80rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 9/19/23 @ 10:8 AM
Difficulty: 7.88 / 10
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254kj
84rpm
43%
19mph
10 min Madonna Cool Down Ride
Robin Arzón
Thursday 9/14/23 @ 10:53 AM
Difficulty: 4.56 / 10
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80kj
87rpm
40%
18mph
30 min 90s Rock Ride
Jenn Sherman
Thursday 9/14/23 @ 10:19 AM
Difficulty: 7.63 / 10
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295kj
82rpm
47%
20mph
10 min Bodyweight Strength
Jermaine Johnson
Wednesday 9/13/23 @ 10:52 AM
Difficulty: 4.98 / 10
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