midwestmonstah
Arlington, MA
Total Rides: 1102
midwestmonstah
Arlington, MA
Total Rides: 1102

Workouts

Extra 10: HIIT Ride
Emma Lovewell
Tuesday 10/17/23 @ 10:38 AM
Difficulty: 7.69 / 10
92kj
78rpm
46%
19mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 10/17/23 @ 10:6 AM
Difficulty: 7.19 / 10
304kj
91rpm
43%
20mph
30 min Power Zone Ride
Matt Wilpers
Monday 10/16/23 @ 10:9 AM
Difficulty: 8.49 / 10
292kj
92rpm
41%
19mph
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Saturday 10/7/23 @ 1:19 PM
Difficulty: 5.2 / 10
41kj
83rpm
31%
14mph
45 min Power Zone Ride
Matt Wilpers
Saturday 10/7/23 @ 12:28 PM
Difficulty: 8.09 / 10
464kj
89rpm
44%
20mph
30 min Feel Good Ride
Ally Love
Tuesday 10/3/23 @ 10:38 AM
Difficulty: 7.65 / 10
270kj
83rpm
45%
19mph
30 min HIIT Ride
Alex Toussaint
Monday 10/2/23 @ 10:22 AM
Difficulty: 8.14 / 10
266kj
88rpm
42%
19mph
30 min Janet Jackson Ride
Emma Lovewell
Saturday 9/30/23 @ 3:3 PM
Difficulty: 7.74 / 10
301kj
86rpm
46%
20mph
20 min HIIT Ride
Leanne Hainsby
Thursday 9/28/23 @ 9:57 AM
Difficulty: 8.05 / 10
174kj
79rpm
45%
19mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 9/27/23 @ 10:8 AM
Difficulty: 8.49 / 10
297kj
93rpm
41%
19mph