midwestmonstah
Arlington, MA
Total Rides: 1076

Following

midwestmonstah
Arlington, MA
Total Rides: 1076

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/25/23 @ 4:31 PM
Difficulty: 5.72 / 10
View Class
315kj
89rpm
44%
20mph
30 min Power Zone Ride
Denis Morton
Wednesday 8/23/23 @ 10:9 AM
Difficulty: 7.74 / 10
View Class
313kj
93rpm
42%
20mph
20 min HIIT Ride
Emma Lovewell
Thursday 8/17/23 @ 10:45 AM
Difficulty: 7.95 / 10
View Class
182kj
91rpm
41%
19mph
20 min Rock Ride
Emma Lovewell
Thursday 8/17/23 @ 10:22 AM
Difficulty: 7.56 / 10
View Class
200kj
84rpm
45%
20mph
Extra 10: HIIT Ride
Tunde Oyeneyin
Wednesday 8/16/23 @ 11:3 AM
Difficulty: 8.28 / 10
View Class
121kj
71rpm
54%
21mph
30 min Rock Ride
Hannah Corbin
Wednesday 8/16/23 @ 10:29 AM
Difficulty: 7.2 / 10
View Class
281kj
86rpm
44%
19mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 8/10/23 @ 10:8 AM
Difficulty: 7.9 / 10
View Class
274kj
86rpm
43%
19mph
Extra 10: Low Impact Ride
Olivia Amato
Monday 8/7/23 @ 10:26 AM
Difficulty: 5.73 / 10
View Class
18kj
94rpm
37%
17mph
30 min Rock Ride
Denis Morton
Monday 8/7/23 @ 9:52 AM
Difficulty: 7.84 / 10
View Class
309kj
83rpm
47%
20mph
Extra 10: Tabata Ride
Leanne Hainsby
Tuesday 8/1/23 @ 10:51 AM
Difficulty: 7.8 / 10
View Class
91kj
84rpm
42%
18mph