midwestmonstah
Arlington, MA
Total Rides: 1076
midwestmonstah
Arlington, MA
Total Rides: 1076

Workouts

30 min Rock Ride
Hannah Corbin
Wednesday 9/20/23 @ 10:12 AM
Difficulty: 7.32 / 10
282kj
80rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 9/19/23 @ 10:8 AM
Difficulty: 7.88 / 10
254kj
84rpm
43%
19mph
10 min Madonna Cool Down Ride
Robin Arzón
Thursday 9/14/23 @ 10:53 AM
Difficulty: 4.56 / 10
80kj
87rpm
40%
18mph
30 min 90s Rock Ride
Jenn Sherman
Thursday 9/14/23 @ 10:19 AM
Difficulty: 7.63 / 10
295kj
82rpm
47%
20mph
10 min Bodyweight Strength
Jermaine Johnson
Wednesday 9/13/23 @ 10:52 AM
Difficulty: 4.98 / 10
 
30 min Hozier Ride
Denis Morton
Wednesday 9/13/23 @ 10:14 AM
Difficulty: 7.4 / 10
297kj
85rpm
45%
20mph
10 min Cool Down Ride
Ally Love
Tuesday 9/12/23 @ 10:47 AM
Difficulty: 4.31 / 10
75kj
82rpm
41%
18mph
30 min Tabata Ride
Tunde Oyeneyin
Tuesday 9/12/23 @ 10:13 AM
Difficulty: 8.54 / 10
323kj
79rpm
49%
20mph
10 min Cool Down Ride
Leanne Hainsby
Monday 9/11/23 @ 10:47 AM
Difficulty: 4.48 / 10
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Emma Lovewell
Monday 9/11/23 @ 10:12 AM
Difficulty: 8.36 / 10
341kj
74rpm
53%
21mph