midwestmonstah
Arlington, MA
Total Rides: 1102

Following

midwestmonstah
Arlington, MA
Total Rides: 1102

Following

Workouts

30 min Power Zone Ride
Tunde Oyeneyin
Monday 1/6/25 @ 11:13 AM
Difficulty: 7.55 / 10
View Class
315kj
87rpm
45%
20mph
15 min Tabata Ride
Robin Arzón
Saturday 1/4/25 @ 2:15 PM
Difficulty: 8.55 / 10
View Class
169kj
84rpm
46%
20mph
30 min Power Zone Pop Ride
Olivia Amato
Saturday 1/4/25 @ 1:17 PM
Difficulty: 7.89 / 10
View Class
323kj
91rpm
44%
20mph
15 min Core Strength
Ben Alldis
Friday 1/3/25 @ 2:28 PM
Difficulty: 6.59 / 10
View Class
 
30 min Power Zone Endurance Ride
Hannah Frankson
Friday 1/3/25 @ 1:16 PM
Difficulty: 6.84 / 10
View Class
304kj
96rpm
42%
20mph
30 min Metal Ride
Matt Wilpers
Thursday 1/2/25 @ 1:32 PM
Difficulty: 8.16 / 10
View Class
294kj
86rpm
44%
19mph
30 min Power Zone Ride
Ben Alldis
Wednesday 1/1/25 @ 3:34 PM
Difficulty: 0 / 10
View Class
299kj
94rpm
42%
20mph
30 min Power Zone Rock Ride
Denis Morton
Tuesday 12/31/24 @ 3:4 PM
Difficulty: 7.42 / 10
View Class
303kj
88rpm
44%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/19/24 @ 11:8 AM
Difficulty: 0 / 10
View Class
446kj
89rpm
44%
20mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 12/17/24 @ 11:4 AM
Difficulty: 7.19 / 10
View Class
293kj
91rpm
43%
20mph