midwestmonstah
Arlington, MA
Total Rides: 1076
midwestmonstah
Arlington, MA
Total Rides: 1076

Workouts

45 min Power Zone Endurance Ride
Olivia Amato
Thursday 10/31/24 @ 10:17 AM
Difficulty: 6.99 / 10
475kj
87rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/29/24 @ 12:16 PM
Difficulty: 8 / 10
496kj
90rpm
45%
20mph
20 min HIIT Ride
Leanne Hainsby
Monday 10/28/24 @ 10:9 AM
Difficulty: 7.97 / 10
187kj
88rpm
42%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/26/24 @ 11:30 AM
Difficulty: 0 / 10
318kj
83rpm
48%
20mph
15 min Tabata Ride
Hannah Frankson
Thursday 10/24/24 @ 10:13 AM
Difficulty: 7.69 / 10
143kj
88rpm
42%
19mph
30 min Power Zone Ride
Olivia Amato
Wednesday 10/23/24 @ 10:2 AM
Difficulty: 8.42 / 10
325kj
90rpm
45%
20mph
30 min Tabata Ride
Ally Love
Tuesday 10/22/24 @ 10:18 AM
Difficulty: 8.43 / 10
280kj
88rpm
42%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/21/24 @ 10:20 AM
Difficulty: 0 / 10
302kj
94rpm
42%
20mph
30 min Power Zone EDM Ride
Olivia Amato
Monday 10/14/24 @ 10:59 AM
Difficulty: 8.18 / 10
308kj
90rpm
43%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/12/24 @ 11:41 AM
Difficulty: 6.06 / 10
299kj
87rpm
45%
20mph