midwestmonstah
Arlington, MA
Total Rides: 1102
midwestmonstah
Arlington, MA
Total Rides: 1102

Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
Sunday 12/31/23 @ 2:13 PM
Difficulty: 6.34 / 10
145kj
84rpm
40%
17mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Sunday 12/31/23 @ 1:41 PM
Difficulty: 0 / 10
279kj
73rpm
50%
19mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 12/30/23 @ 3:55 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 12/22/23 @ 1:2 PM
Difficulty: 7.44 / 10
470kj
84rpm
47%
20mph
5 min Cool Down Ride
Hannah Corbin
Wednesday 12/20/23 @ 11:35 AM
Difficulty: 3.53 / 10
37kj
83rpm
40%
18mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 12/20/23 @ 11:2 AM
Difficulty: 7.77 / 10
315kj
84rpm
47%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/19/23 @ 11:10 AM
Difficulty: 6.96 / 10
445kj
82rpm
47%
20mph
Wednesday 12/13/23 @ 11:34 AM
Difficulty: NaN / 10
63kj
65rpm
42%
18mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Wednesday 12/13/23 @ 11:3 AM
Difficulty: 6.68 / 10
298kj
85rpm
45%
20mph
10 min Cool Down Ride
Hannah Frankson
Tuesday 12/12/23 @ 11:34 AM
Difficulty: 4.34 / 10
50kj
83rpm
35%
15mph