midwestmonstah
Arlington, MA
Total Rides: 1076

Following

midwestmonstah
Arlington, MA
Total Rides: 1076

Following

Workouts

30 min Feel Good Ride
Ally Love
Tuesday 10/3/23 @ 10:38 AM
Difficulty: 7.65 / 10
View Class
270kj
83rpm
45%
19mph
30 min HIIT Ride
Alex Toussaint
Monday 10/2/23 @ 10:22 AM
Difficulty: 8.14 / 10
View Class
266kj
88rpm
42%
19mph
30 min Janet Jackson Ride
Emma Lovewell
Saturday 9/30/23 @ 3:3 PM
Difficulty: 7.74 / 10
View Class
301kj
86rpm
46%
20mph
20 min HIIT Ride
Leanne Hainsby
Thursday 9/28/23 @ 9:57 AM
Difficulty: 8.05 / 10
View Class
174kj
79rpm
45%
19mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 9/27/23 @ 10:8 AM
Difficulty: 8.49 / 10
View Class
297kj
93rpm
41%
19mph
30 min Tabata Ride
Denis Morton
Tuesday 9/26/23 @ 10:8 AM
Difficulty: 8.24 / 10
View Class
286kj
91rpm
42%
19mph
5 min Post-Ride Stretch
Ally Love
Monday 9/25/23 @ 11:57 AM
Difficulty: 0 / 10
View Class
 
20 min HIIT Ride
Leanne Hainsby
Monday 9/25/23 @ 11:34 AM
Difficulty: 8.12 / 10
View Class
201kj
82rpm
46%
20mph
30 min 90s Ride
Ally Love
Monday 9/25/23 @ 11:2 AM
Difficulty: 7.57 / 10
View Class
287kj
81rpm
47%
20mph
Extra 10: Tabata Ride
Jess King
Wednesday 9/20/23 @ 10:47 AM
Difficulty: 7.85 / 10
View Class
108kj
83rpm
47%
20mph