midwestmonstah
Arlington, MA
Total Rides: 1076
midwestmonstah
Arlington, MA
Total Rides: 1076

Workouts

30 min Power Zone Ride
Matt Wilpers
Thursday 10/26/23 @ 10:18 AM
Difficulty: 7.77 / 10
299kj
88rpm
44%
20mph
Wednesday 10/25/23 @ 10:49 AM
Difficulty: NaN / 10
32kj
30rpm
31%
5mph
10 min Cool Down Ride
Ally Love
Wednesday 10/25/23 @ 10:47 AM
Difficulty: 4.31 / 10
kj
rpm
%
0mph
30 min Power Zone Ride
Denis Morton
Wednesday 10/25/23 @ 10:12 AM
Difficulty: 7.44 / 10
285kj
94rpm
41%
19mph
30 min Power Zone Ride
Denis Morton
Wednesday 10/18/23 @ 10:3 AM
Difficulty: 8.09 / 10
306kj
91rpm
43%
20mph
Extra 10: HIIT Ride
Emma Lovewell
Tuesday 10/17/23 @ 10:38 AM
Difficulty: 7.69 / 10
92kj
78rpm
46%
19mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 10/17/23 @ 10:6 AM
Difficulty: 7.19 / 10
304kj
91rpm
43%
20mph
30 min Power Zone Ride
Matt Wilpers
Monday 10/16/23 @ 10:9 AM
Difficulty: 8.49 / 10
292kj
92rpm
41%
19mph
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Saturday 10/7/23 @ 1:19 PM
Difficulty: 5.2 / 10
41kj
83rpm
31%
14mph
45 min Power Zone Ride
Matt Wilpers
Saturday 10/7/23 @ 12:28 PM
Difficulty: 8.09 / 10
464kj
89rpm
44%
20mph