midwestmonstah
Arlington, MA
Total Rides: 1102

Following

midwestmonstah
Arlington, MA
Total Rides: 1102

Following

Workouts

30 min Power Zone Max Ride
Matt Wilpers
Tuesday 1/16/24 @ 10:38 AM
Difficulty: 8.47 / 10
View Class
296kj
91rpm
43%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 1:39 PM
Difficulty: 6.96 / 10
View Class
443kj
87rpm
44%
20mph
45 min Low Impact Ride
Hannah Corbin
Sunday 1/14/24 @ 12:56 PM
Difficulty: 6.26 / 10
View Class
353kj
83rpm
42%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 1/11/24 @ 11:1 AM
Difficulty: 8.62 / 10
View Class
423kj
89rpm
42%
19mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Tuesday 1/9/24 @ 11:32 AM
Difficulty: 6.11 / 10
View Class
 
45 min Low Impact Ride
Hannah Corbin
Saturday 1/6/24 @ 1:38 PM
Difficulty: 6.37 / 10
View Class
433kj
90rpm
43%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/4/24 @ 11:7 AM
Difficulty: 0 / 10
View Class
459kj
89rpm
44%
20mph
Extra 10: Tabata Ride
Denis Morton
Wednesday 1/3/24 @ 11:34 AM
Difficulty: 7.7 / 10
View Class
95kj
91rpm
40%
19mph
30 min 90s Rock Ride
Hannah Corbin
Wednesday 1/3/24 @ 11:2 AM
Difficulty: 7.36 / 10
View Class
293kj
84rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/2/24 @ 11:9 AM
Difficulty: 8.16 / 10
View Class
446kj
89rpm
44%
20mph