Workouts
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Thursday 1/25/24 @ 11:3 AM
Difficulty: 6.96 / 10
307kj
85rpm
46%
20mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 1/23/24 @ 11:35 AM
Difficulty: 3.84 / 10
34kj
91rpm
36%
17mph
300kj
87rpm
44%
20mph
279kj
88rpm
43%
19mph
289kj
83rpm
46%
20mph
0kj
76rpm
35%
14mph
45 min Power Zone Hip Hop Ride
Denis Morton
Saturday 1/20/24 @ 4:21 PM
Difficulty: 7.92 / 10
465kj
88rpm
45%
20mph
293kj
88rpm
43%
19mph
39kj
83rpm
41%
18mph