midwestmonstah
Arlington, MA
Total Rides: 1102
midwestmonstah
Arlington, MA
Total Rides: 1102

Workouts

30 min Power Zone Endurance EDM Ride
Matt Wilpers
Thursday 1/25/24 @ 11:3 AM
Difficulty: 6.96 / 10
307kj
85rpm
46%
20mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 1/23/24 @ 11:35 AM
Difficulty: 3.84 / 10
34kj
91rpm
36%
17mph
30 min Tabata Ride
Ally Love
Tuesday 1/23/24 @ 11:2 AM
Difficulty: 8.54 / 10
300kj
87rpm
44%
20mph
30 min HIIT Ride
Alex Toussaint
Monday 1/22/24 @ 11:4 AM
Difficulty: 8.19 / 10
279kj
88rpm
43%
19mph
30 min 90s Rock Ride
Hannah Corbin
Sunday 1/21/24 @ 7:44 PM
Difficulty: 7.33 / 10
289kj
83rpm
46%
20mph
Saturday 1/20/24 @ 5:8 PM
Difficulty: NaN / 10
31kj
32rpm
35%
6mph
5 min Cool Down Ride
Emma Lovewell
Saturday 1/20/24 @ 5:8 PM
Difficulty: 3.49 / 10
0kj
76rpm
35%
14mph
45 min Power Zone Hip Hop Ride
Denis Morton
Saturday 1/20/24 @ 4:21 PM
Difficulty: 7.92 / 10
465kj
88rpm
45%
20mph
30 min Tabata Ride
Ally Love
Wednesday 1/17/24 @ 10:46 AM
Difficulty: 0 / 10
293kj
88rpm
43%
19mph
5 min Cool Down Ride
Ally Love
Tuesday 1/16/24 @ 11:11 AM
Difficulty: 3.75 / 10
39kj
83rpm
41%
18mph