midwestmonstah
Arlington, MA
Total Rides: 1076
midwestmonstah
Arlington, MA
Total Rides: 1076

Workouts

30 min Pop Ride
Robin Arzón
Monday 12/4/23 @ 11:3 AM
Difficulty: 7.61 / 10
2kj
102rpm
36%
18mph
30 min Tabata Ride
Ally Love
Wednesday 11/15/23 @ 11:4 AM
Difficulty: 8.45 / 10
291kj
85rpm
44%
19mph
20 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 11/14/23 @ 11:41 AM
Difficulty: 7.79 / 10
185kj
77rpm
47%
19mph
30 min Intervals Ride
Hannah Frankson
Tuesday 11/14/23 @ 11:4 AM
Difficulty: 7.25 / 10
249kj
97rpm
38%
18mph
20 min 90s Pop Ride
Emma Lovewell
Monday 11/13/23 @ 11:32 AM
Difficulty: 7.11 / 10
83kj
88rpm
42%
19mph
30 min HIIT Ride
Emma Lovewell
Monday 11/13/23 @ 11:3 AM
Difficulty: 8.53 / 10
224kj
78rpm
40%
17mph
20 min 2000s Hip Hop Ride
Leanne Hainsby
Wednesday 11/1/23 @ 10:44 AM
Difficulty: 7.04 / 10
99kj
85rpm
43%
15mph
20 min Hip Hop Ride
Hannah Corbin
Wednesday 11/1/23 @ 10:21 AM
Difficulty: 7.09 / 10
100kj
84rpm
45%
15mph
Extra 10: Low Impact Ride
Jess King
Tuesday 10/31/23 @ 10:46 AM
Difficulty: 5.89 / 10
25kj
93rpm
39%
15mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 10/31/23 @ 10:10 AM
Difficulty: 8.49 / 10
171kj
93rpm
39%
15mph