midwestmonstah
Arlington, MA
Total Rides: 1076

Following

midwestmonstah
Arlington, MA
Total Rides: 1076

Following

Workouts

45 min Low Impact Ride
Hannah Corbin
Saturday 1/6/24 @ 1:38 PM
Difficulty: 6.37 / 10
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433kj
90rpm
43%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/4/24 @ 11:7 AM
Difficulty: 0 / 10
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459kj
89rpm
44%
20mph
Extra 10: Tabata Ride
Denis Morton
Wednesday 1/3/24 @ 11:34 AM
Difficulty: 7.7 / 10
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95kj
91rpm
40%
19mph
30 min 90s Rock Ride
Hannah Corbin
Wednesday 1/3/24 @ 11:2 AM
Difficulty: 7.36 / 10
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293kj
84rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/2/24 @ 11:9 AM
Difficulty: 8.16 / 10
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446kj
89rpm
44%
20mph
20 min Pick-Me-Up Ride
Hannah Corbin
Sunday 12/31/23 @ 2:13 PM
Difficulty: 6.34 / 10
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145kj
84rpm
40%
17mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Sunday 12/31/23 @ 1:41 PM
Difficulty: 0 / 10
View Class
279kj
73rpm
50%
19mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 12/30/23 @ 3:55 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 12/22/23 @ 1:2 PM
Difficulty: 7.44 / 10
View Class
470kj
84rpm
47%
20mph
5 min Cool Down Ride
Hannah Corbin
Wednesday 12/20/23 @ 11:35 AM
Difficulty: 3.53 / 10
View Class
37kj
83rpm
40%
18mph