midwestmonstah
Arlington, MA
Total Rides: 1076

Following

midwestmonstah
Arlington, MA
Total Rides: 1076

Following

Workouts

20 min Hip Hop Ride
Hannah Corbin
Tuesday 1/30/24 @ 11:19 AM
Difficulty: 7.13 / 10
View Class
173kj
90rpm
41%
19mph
20 min Tabata Ride
Leanne Hainsby
Tuesday 1/30/24 @ 10:56 AM
Difficulty: 0 / 10
View Class
199kj
88rpm
44%
20mph
Sunday 1/28/24 @ 7:47 PM
Difficulty: NaN / 10
View Class
74kj
34rpm
26%
8mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/28/24 @ 7:15 PM
Difficulty: 6.57 / 10
View Class
300kj
90rpm
43%
20mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Friday 1/26/24 @ 11:33 AM
Difficulty: 6.11 / 10
View Class
 
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Thursday 1/25/24 @ 11:3 AM
Difficulty: 6.96 / 10
View Class
307kj
85rpm
46%
20mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 1/23/24 @ 11:35 AM
Difficulty: 3.84 / 10
View Class
34kj
91rpm
36%
17mph
30 min Tabata Ride
Ally Love
Tuesday 1/23/24 @ 11:2 AM
Difficulty: 8.54 / 10
View Class
300kj
87rpm
44%
20mph
30 min HIIT Ride
Alex Toussaint
Monday 1/22/24 @ 11:4 AM
Difficulty: 8.19 / 10
View Class
279kj
88rpm
43%
19mph
30 min 90s Rock Ride
Hannah Corbin
Sunday 1/21/24 @ 7:44 PM
Difficulty: 7.33 / 10
View Class
289kj
83rpm
46%
20mph