midwestmonstah
Arlington, MA
Total Rides: 1102
Following
midwestmonstah
Arlington, MA
Total Rides: 1102
Following
Workouts
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Thursday 5/9/24 @ 10:51 AM
Difficulty: 6.96 / 10
314kj
85rpm
47%
20mph
309kj
92rpm
43%
20mph
30 min Power Zone Hip Hop Ride
Denis Morton
Monday 5/6/24 @ 10:47 AM
Difficulty: 8.14 / 10
327kj
92rpm
44%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/4/24 @ 11:40 AM
Difficulty: 6.87 / 10
443kj
87rpm
45%
20mph
45 min Power Zone Endurance Hip Hop
Hannah Frankson
Thursday 5/2/24 @ 10:12 AM
Difficulty: 0 / 10
434kj
89rpm
43%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/1/24 @ 10:48 AM
Difficulty: 6.2 / 10
14kj
94rpm
35%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/30/24 @ 10:6 AM
Difficulty: 5.77 / 10
282kj
90rpm
42%
19mph