midwestmonstah
Arlington, MA
Total Rides: 1102
midwestmonstah
Arlington, MA
Total Rides: 1102

Workouts

30 min HIIT & Hills Ride
Emma Lovewell
Wednesday 6/19/24 @ 10:43 AM
Difficulty: 7.79 / 10
326kj
77rpm
51%
20mph
Tuesday 6/18/24 @ 11:4 AM
Difficulty: NaN / 10
139kj
85rpm
44%
19mph
30 min Tabata Ride
Ally Love
Tuesday 6/18/24 @ 10:31 AM
Difficulty: 8.2 / 10
296kj
84rpm
45%
19mph
30 min Power Zone Rock Ride
Denis Morton
Monday 6/17/24 @ 10:47 AM
Difficulty: 0 / 10
304kj
95rpm
42%
20mph
Thursday 6/13/24 @ 11:9 AM
Difficulty: NaN / 10
47kj
85rpm
40%
17mph
30 min Tabata Ride
Ally Love
Thursday 6/13/24 @ 10:36 AM
Difficulty: 0 / 10
312kj
87rpm
45%
20mph
30 min Power Zone Ride
Denis Morton
Wednesday 6/12/24 @ 10:36 AM
Difficulty: 7.66 / 10
300kj
94rpm
42%
20mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 6/11/24 @ 10:19 AM
Difficulty: 7.15 / 10
292kj
95rpm
41%
20mph
Wednesday 6/5/24 @ 1:26 PM
Difficulty: NaN / 10
80kj
89rpm
38%
18mph
30 min Power Zone 90s Ride
Hannah Frankson
Wednesday 6/5/24 @ 12:53 PM
Difficulty: 7.76 / 10
305kj
92rpm
43%
20mph