michfisch19
Knoxville
Total Rides:
michfisch19
Knoxville
Total Rides:

Workouts

30 min Morning Yoga Flow
Aditi Shah
Thursday 8/24/23 @ 11:44 AM
Difficulty: 4.94 / 10
 
10 min Full Body Stretch
Hannah Corbin
Tuesday 8/22/23 @ 11:30 AM
Difficulty: 4.31 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 8/22/23 @ 11:2 AM
Difficulty: 6.53 / 10
 
10 min Warm Up Ride
Olivia Amato
Tuesday 8/22/23 @ 10:50 AM
Difficulty: 6.28 / 10
49kj
70rpm
39%
15mph
10 min Post-Ride Stretch
Kendall Toole
Monday 8/21/23 @ 11:2 AM
Difficulty: 4.26 / 10
 
20 min Groove Ride
Emma Lovewell
Monday 8/21/23 @ 10:39 AM
Difficulty: 7.26 / 10
83kj
66rpm
38%
14mph
10 min Full Body Stretch
Matty Maggiacomo
Thursday 8/17/23 @ 12:4 PM
Difficulty: 3.9 / 10
 
10 min Arms & Light Weights
Jess King
Thursday 8/17/23 @ 11:52 AM
Difficulty: 5.98 / 10
 
10 min Warm Up Ride
Denis Morton
Thursday 8/17/23 @ 11:39 AM
Difficulty: 5.44 / 10
46kj
84rpm
33%
14mph
30 min Morning Slow Flow
Kristin McGee
Wednesday 8/16/23 @ 10:49 AM
Difficulty: 4.93 / 10