michfisch19
Knoxville
Total Rides:

Following

michfisch19
Knoxville
Total Rides:

Following

Workouts

20 min 90s Full Body Strength
Robin Arzón
Tuesday 8/10/21 @ 11:57 AM
Difficulty: 7.53 / 10
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20 min Country Ride
Olivia Amato
Tuesday 8/10/21 @ 11:35 AM
Difficulty: 7.81 / 10
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144kj
71rpm
46%
17mph
5 min Post-Ride Stretch
Robin Arzón
Monday 8/9/21 @ 12:21 PM
Difficulty: 3.28 / 10
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30 min HIIT & Hills Ride
Robin Arzón
Monday 8/9/21 @ 11:47 AM
Difficulty: 8.56 / 10
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199kj
72rpm
44%
17mph
10 min Full Body Stretch
Selena Samuela
Sunday 8/8/21 @ 2:41 PM
Difficulty: 3.79 / 10
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45 min 90s Bootcamp
Jess Sims
Sunday 8/8/21 @ 1:50 PM
Difficulty: 8.37 / 10
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10 min Post-Run Stretch
Selena Samuela
Friday 8/6/21 @ 3:5 PM
Difficulty: 3.75 / 10
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20 min Bodyweight Strength
Selena Samuela
Friday 8/6/21 @ 2:29 PM
Difficulty: 7.19 / 10
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20 min Walk + Run
Becs Gentry
Friday 8/6/21 @ 1:59 PM
Difficulty: 5.62 / 10
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5 min Calming Meditation
Ross Rayburn
Friday 8/6/21 @ 12:45 PM
Difficulty: 3.06 / 10
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