michfisch19
Knoxville
Total Rides:
michfisch19
Knoxville
Total Rides:

Workouts

45 min 90s Hip Hop Bootcamp
Jess Sims
Monday 8/16/21 @ 11:29 AM
Difficulty: 8.23 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Monday 8/16/21 @ 10:31 AM
Difficulty: 2.99 / 10
 
10 min Full Body Stretch
Jess Sims
Friday 8/13/21 @ 12:52 PM
Difficulty: 3.82 / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Friday 8/13/21 @ 12:24 PM
Difficulty: 7.08 / 10
 
10 min Low Impact Ride
Ally Love
Friday 8/13/21 @ 12:12 PM
Difficulty: 5.16 / 10
57kj
86rpm
36%
16mph
10 min Core Strength
Olivia Amato
Thursday 8/12/21 @ 12:7 PM
Difficulty: 6.62 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 8/12/21 @ 12:0 PM
Difficulty: 3.49 / 10
 
30 min Sweat Steady Ride
Jess King
Thursday 8/12/21 @ 11:26 AM
Difficulty: 8.48 / 10
208kj
75rpm
43%
17mph
5 min Peace Meditation
Kristin McGee
Thursday 8/12/21 @ 10:31 AM
Difficulty: 3.75 / 10
 
30 min Morning Yoga Flow
Kristin McGee
Wednesday 8/11/21 @ 11:35 AM
Difficulty: 4.95 / 10