michfisch19
Knoxville
Total Rides:

Following

michfisch19
Knoxville
Total Rides:

Following

Workouts

30 min Intervals & Arms Ride
Olivia Amato
Tuesday 9/14/21 @ 11:40 AM
Difficulty: 8.27 / 10
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167kj
60rpm
42%
14mph
5 min Basics: Morning Meditations
Aditi Shah
Tuesday 9/14/21 @ 10:16 AM
Difficulty: 3.4 / 10
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5 min Basics: Morning Meditations
Aditi Shah
Sunday 9/12/21 @ 11:50 AM
Difficulty: 3.4 / 10
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5 min Lower Body Stretch
Selena Samuela
Friday 9/10/21 @ 12:28 PM
Difficulty: 3.26 / 10
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20 min Glutes & Legs Strength
Robin Arzón
Friday 9/10/21 @ 12:5 PM
Difficulty: 7.51 / 10
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20 min 90s Ride
Jenn Sherman
Friday 9/10/21 @ 11:43 AM
Difficulty: 7.15 / 10
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139kj
76rpm
43%
17mph
30 min Bootcamp: Core
Jess Sims
Thursday 9/9/21 @ 11:26 AM
Difficulty: 7.67 / 10
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5 min Basics: Morning Meditations
Aditi Shah
Thursday 9/9/21 @ 10:28 AM
Difficulty: 3.4 / 10
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10 min Resistance Bands: Core
Hannah Corbin
Wednesday 9/8/21 @ 12:17 PM
Difficulty: 5.41 / 10
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30 min Intervals & Arms Ride
Ally Love
Wednesday 9/8/21 @ 11:43 AM
Difficulty: 7.68 / 10
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172kj
63rpm
43%
15mph