michfisch19
Knoxville
Total Rides:

Following

michfisch19
Knoxville
Total Rides:

Following

Workouts

5 min Morning Meditation
Ross Rayburn
Saturday 10/2/21 @ 11:7 AM
Difficulty: 3.08 / 10
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10 min Lower Body Stretch
Robin Arzón
Friday 10/1/21 @ 11:49 AM
Difficulty: 3.7 / 10
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20 min Recovery Ride
Emma Lovewell
Friday 10/1/21 @ 11:27 AM
Difficulty: 4.81 / 10
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123kj
84rpm
37%
16mph
10 min Full Body Stretch
Becs Gentry
Thursday 9/30/21 @ 12:18 PM
Difficulty: 4.02 / 10
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10 min Core Strength
Olivia Amato
Thursday 9/30/21 @ 12:6 PM
Difficulty: 7.02 / 10
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30 min Intervals & Arms Ride
Ally Love
Thursday 9/30/21 @ 11:31 AM
Difficulty: 7.52 / 10
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168kj
61rpm
40%
14mph
30 min Bootcamp: Lower Body
Cody Rigsby
Wednesday 9/29/21 @ 11:47 AM
Difficulty: 7.28 / 10
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5 min Morning Meditation
Ross Rayburn
Wednesday 9/29/21 @ 10:14 AM
Difficulty: 3.08 / 10
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10 min Core Strength
Selena Samuela
Monday 9/27/21 @ 12:18 PM
Difficulty: 7.23 / 10
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30 min Pop Ride
Cody Rigsby
Monday 9/27/21 @ 11:44 AM
Difficulty: 7.54 / 10
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214kj
72rpm
44%
17mph