michfisch19
Knoxville
Total Rides:
Following
michfisch19
Knoxville
Total Rides:
Following
Workouts
45 min The Beatles: Get Back Ride
Denis Morton
Sunday 12/12/21 @ 3:3 PM
Difficulty: 7.67 / 10
277kj
76rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/7/21 @ 12:33 PM
Difficulty: 7.52 / 10
179kj
61rpm
45%
15mph
20 min AC/DC Full Body Strength
Andy Speer
Thursday 12/2/21 @ 1:10 PM
Difficulty: 6.95 / 10
133kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Callie Gullickson
Wednesday 12/1/21 @ 1:28 PM
Difficulty: 3.43 / 10
30 min Cover to Cover Ride
Jenn Sherman
Wednesday 12/1/21 @ 12:40 PM
Difficulty: 7.55 / 10
204kj
75rpm
43%
17mph