michfisch19
Knoxville
Total Rides:
michfisch19
Knoxville
Total Rides:

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Friday 4/1/22 @ 12:38 PM
Difficulty: 3.26 / 10
 
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 4/1/22 @ 12:5 PM
Difficulty: 7.62 / 10
89kj
51rpm
34%
10mph
30 min Morning Slow Flow
Aditi Shah
Thursday 3/31/22 @ 11:40 AM
Difficulty: 4.25 / 10
 
30 min Morning Yoga Flow
Anna Greenberg
Tuesday 3/29/22 @ 10:11 AM
Difficulty: 5.01 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Monday 3/28/22 @ 10:4 AM
Difficulty: 4.59 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 3/27/22 @ 3:34 PM
Difficulty: 3.83 / 10
 
30 min Intervals & Arms Ride
Leanne Hainsby
Sunday 3/27/22 @ 3:1 PM
Difficulty: 7.6 / 10
100kj
53rpm
37%
10mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 3/25/22 @ 10:11 AM
Difficulty: 4.7 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 3/23/22 @ 10:37 AM
Difficulty: 3.33 / 10
 
20 min Low Impact Ride
Jenn Sherman
Wednesday 3/23/22 @ 10:15 AM
Difficulty: 5.89 / 10
66kj
65rpm
35%
12mph