michfisch19
Knoxville
Total Rides:

Following

michfisch19
Knoxville
Total Rides:

Following

Workouts

20 min Recovery Ride
Ally Love
Tuesday 11/29/22 @ 12:36 PM
Difficulty: 4.87 / 10
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77kj
80rpm
32%
13mph
10 min Post-Run Stretch
Hannah Frankson
Monday 11/28/22 @ 1:5 PM
Difficulty: 3.61 / 10
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20 min Taylor Swift Midnights Full Body
Callie Gullickson
Monday 11/28/22 @ 12:42 PM
Difficulty: 6.31 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 11/27/22 @ 3:14 PM
Difficulty: 3.54 / 10
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30 min *NSYNC Ride
Cody Rigsby
Sunday 11/27/22 @ 2:40 PM
Difficulty: 7.37 / 10
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143kj
73rpm
37%
14mph
10 min Post-Ride Stretch
Hannah Corbin
Wednesday 11/23/22 @ 4:50 PM
Difficulty: 3.74 / 10
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30 min Disney Ride
Emma Lovewell
Wednesday 11/23/22 @ 4:15 PM
Difficulty: 7.39 / 10
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140kj
73rpm
37%
14mph
10 min Full Body Stretch
Ben Alldis
Tuesday 11/22/22 @ 12:56 PM
Difficulty: 3.64 / 10
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20 min Full Body Strength
Robin Arzón
Tuesday 11/22/22 @ 12:32 PM
Difficulty: 7.12 / 10
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20 min Focus Flow: Glutes
Ross Rayburn
Monday 11/21/22 @ 12:36 PM
Difficulty: 4.56 / 10
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