michfisch19
Knoxville
Total Rides:
michfisch19
Knoxville
Total Rides:

Workouts

20 min Full Body Strength
Callie Gullickson
Monday 12/5/22 @ 12:36 PM
Difficulty: 6.48 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 12/3/22 @ 2:47 PM
Difficulty: 0 / 10
 
30 min Mariah Carey Two for One Ride
Cody & Emma
Saturday 12/3/22 @ 2:14 PM
Difficulty: 7.06 / 10
116kj
79rpm
32%
13mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 12/2/22 @ 1:5 PM
Difficulty: 3.11 / 10
 
20 min Recovery Ride
Leanne Hainsby
Friday 12/2/22 @ 12:41 PM
Difficulty: 5.04 / 10
77kj
76rpm
33%
13mph
10 min Full Body Stretch
Ben Alldis
Thursday 12/1/22 @ 1:2 PM
Difficulty: 3.72 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Thursday 12/1/22 @ 12:38 PM
Difficulty: 0 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Thursday 12/1/22 @ 12:35 PM
Difficulty: 0 / 10
 
20 min Morning Yoga Flow
Kristin McGee
Wednesday 11/30/22 @ 12:30 PM
Difficulty: 5.07 / 10
 
10 min Full Body Stretch
Erik Jäger
Tuesday 11/29/22 @ 12:58 PM
Difficulty: 3.52 / 10