michfisch19
Knoxville
Total Rides:

Following

michfisch19
Knoxville
Total Rides:

Following

Workouts

5 min Holiday Post-Ride Stretch
Sam Yo
Wednesday 12/14/22 @ 12:55 PM
Difficulty: 3.16 / 10
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20 min 90s Ride
Cody Rigsby
Wednesday 12/14/22 @ 12:32 PM
Difficulty: 7.34 / 10
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96kj
63rpm
42%
14mph
5 min Full Body Stretch
Andy Speer
Monday 12/12/22 @ 1:1 PM
Difficulty: 3.37 / 10
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20 min Upper Body Strength
Rebecca Kennedy
Monday 12/12/22 @ 12:36 PM
Difficulty: 6.85 / 10
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5 min Full Body Stretch
Andy Speer
Thursday 12/8/22 @ 12:59 PM
Difficulty: 3.37 / 10
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20 min Hip Hop Full Body Strength
Robin Arzón
Thursday 12/8/22 @ 12:35 PM
Difficulty: 6.73 / 10
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20 min Morning Yoga Flow
Aditi Shah
Wednesday 12/7/22 @ 12:36 PM
Difficulty: 4.94 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Tuesday 12/6/22 @ 12:58 PM
Difficulty: 3.11 / 10
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20 min 90s Rock Ride
Jenn Sherman
Tuesday 12/6/22 @ 12:34 PM
Difficulty: 7.35 / 10
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107kj
67rpm
41%
15mph
10 min Full Body Stretch
Jermaine Johnson
Monday 12/5/22 @ 1:0 PM
Difficulty: 3.63 / 10
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