michfisch19
Knoxville
Total Rides:

Following

michfisch19
Knoxville
Total Rides:

Following

Workouts

30 min Morning Slow Flow
Ross Rayburn
Saturday 2/25/23 @ 3:12 PM
Difficulty: 4.36 / 10
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30 min Morning Slow Flow
Ross Rayburn
Saturday 2/25/23 @ 3:8 PM
Difficulty: 4.36 / 10
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10 min Full Body Stretch
Callie Gullickson
Sunday 2/12/23 @ 6:11 PM
Difficulty: 3.99 / 10
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30 min XOXO, Cody
Cody Rigsby
Sunday 2/12/23 @ 5:37 PM
Difficulty: 7.21 / 10
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139kj
70rpm
38%
14mph
20 min Full Body Strength
Callie Gullickson
Thursday 1/19/23 @ 11:17 AM
Difficulty: 6.32 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 1/14/23 @ 3:48 PM
Difficulty: 3.69 / 10
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15kj
69rpm
31%
12mph
30 min Whitney Houston Ride
Ally Love
Saturday 1/14/23 @ 3:13 PM
Difficulty: 7.36 / 10
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154kj
73rpm
38%
15mph
5 min Full Body Stretch
Andy Speer
Friday 1/13/23 @ 12:58 PM
Difficulty: 3.37 / 10
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20 min 90s Rock Ride
Jenn Sherman
Friday 1/13/23 @ 12:33 PM
Difficulty: 7.17 / 10
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107kj
73rpm
39%
15mph
5 min Full Body Stretch
Andy Speer
Thursday 1/12/23 @ 11:37 AM
Difficulty: 3.67 / 10
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