michfisch19
Knoxville
Total Rides:
Following
michfisch19
Knoxville
Total Rides:
Following
Workouts
10 min Full Body Stretch
Jermaine Johnson
Thursday 4/6/23 @ 11:58 AM
Difficulty: 3.87 / 10
20 min WHM Upper Body Strength
Rebecca Kennedy
Thursday 4/6/23 @ 11:34 AM
Difficulty: 6.77 / 10
10 min Lower Body Stretch
Matty Maggiacomo
Tuesday 4/4/23 @ 10:53 AM
Difficulty: 3.58 / 10
89kj
72rpm
36%
14mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 4/3/23 @ 10:11 AM
Difficulty: 6.69 / 10
10 min Full Body Stretch
Callie Gullickson
Thursday 3/30/23 @ 10:30 AM
Difficulty: 0 / 10
95kj
74rpm
36%
14mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 3/27/23 @ 10:12 AM
Difficulty: 6.81 / 10