Workouts

10 min Arms Toning
Ben Alldis
Thursday 4/23/20 @ 8:38 PM
Difficulty: 6.69 / 10
 
20 min Slow Flow
Denis Morton
Wednesday 4/22/20 @ 2:30 PM
Difficulty: 4.7 / 10
 
20 min 90s Run
Jess Sims
Tuesday 4/21/20 @ 11:27 PM
Difficulty: 6.61 / 10
 
10 min Sun Salutations
Anna Greenberg
Tuesday 4/21/20 @ 8:32 PM
Difficulty: 5.31 / 10
 
10 min Sun Salutations
Anna Greenberg
Friday 4/17/20 @ 1:22 PM
Difficulty: 5.31 / 10
 
20 min Punk Rock Run
Chase Tucker
Wednesday 4/15/20 @ 9:30 PM
Difficulty: 6.46 / 10
 
10 min Yoga Flow
Anna Greenberg
Tuesday 4/14/20 @ 11:5 PM
Difficulty: 4.53 / 10
 
20 min Intervals Run
Becs Gentry
Monday 4/13/20 @ 9:59 PM
Difficulty: 7.29 / 10
 
20 min Intervals Run
Becs Gentry
Monday 4/13/20 @ 9:47 PM
Difficulty: 7.29 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Monday 4/13/20 @ 8:13 PM
Difficulty: 3.47 / 10