michalb
Smokey mountains, TN
Total Rides: 143

Following

michalb
Smokey mountains, TN
Total Rides: 143

Following

Workouts

20 min HIIT Run
Robin Arzón
Friday 6/12/20 @ 12:20 AM
Difficulty: 7.08 / 10
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10 min Cool Down Ride
Denis Morton
Tuesday 6/9/20 @ 9:35 PM
Difficulty: 3.71 / 10
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31kj
86rpm
27%
12mph
20 min Slow Flow
Chelsea Jackson Roberts
Sunday 6/7/20 @ 12:18 PM
Difficulty: 4.06 / 10
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30 min 2000s Rock Ride
Emma Lovewell
Saturday 6/6/20 @ 6:34 PM
Difficulty: 8.22 / 10
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130kj
62rpm
40%
13mph
20 min Rock Ride
Kendall Toole
Friday 6/5/20 @ 2:43 PM
Difficulty: 8.58 / 10
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88kj
64rpm
40%
14mph
30 min Intervals & Arms: Live From Home
Ally Love
Thursday 6/4/20 @ 10:9 PM
Difficulty: 8.5 / 10
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94kj
42rpm
42%
10mph
30 min 2000s Ride: Live From Home
Ally Love
Tuesday 6/2/20 @ 9:13 PM
Difficulty: 8.37 / 10
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124kj
61rpm
41%
13mph
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 11:54 PM
Difficulty: 7.61 / 10
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88kj
60rpm
41%
13mph
20 min AHM Full Body: Live from Home
Jess Sims
Wednesday 5/27/20 @ 6:12 PM
Difficulty: 7.14 / 10
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20 min Yoga Flow
Denis Morton
Monday 5/25/20 @ 4:52 PM
Difficulty: 4.35 / 10
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