Workouts

10 min Yoga Flow
Denis Morton
Tuesday 7/7/20 @ 3:54 PM
Difficulty: 5.41 / 10
 
20 min Broadway Ride
Jess King
Thursday 7/2/20 @ 7:55 PM
Difficulty: 7.75 / 10
69kj
56rpm
39%
12mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/30/20 @ 9:45 PM
Difficulty: 7.57 / 10
68kj
69rpm
33%
12mph
10 min Yoga Flow
Denis Morton
Monday 6/29/20 @ 6:43 PM
Difficulty: 5.18 / 10
 
30 min Intervals Run
Rebecca Kennedy
Sunday 6/28/20 @ 11:3 PM
Difficulty: 7.24 / 10
 
30 min Power Walk
Matty Maggiacomo
Tuesday 6/23/20 @ 10:8 PM
Difficulty: 5.21 / 10
 
5 min Basics: Bow Pose
Anna Greenberg
Friday 6/19/20 @ 2:45 PM
Difficulty: 4.79 / 10
 
10 min Sun Salutations
Aditi Shah
Friday 6/19/20 @ 2:31 PM
Difficulty: 5.32 / 10
 
30 min Power Walk
Matty Maggiacomo
Thursday 6/18/20 @ 10:48 PM
Difficulty: 5.21 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/15/20 @ 11:19 PM
Difficulty: 8.09 / 10
100kj
52rpm
38%
10mph