michalb
Smokey mountains, TN
Total Rides: 143

Following

michalb
Smokey mountains, TN
Total Rides: 143

Following

Workouts

45 min Rock Fun Run
Becs Gentry
Saturday 7/25/20 @ 1:36 PM
Difficulty: 7.67 / 10
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20 min Power Walk
Becs Gentry
Saturday 7/25/20 @ 1:15 PM
Difficulty: 4.63 / 10
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20 min 90s Ride
Emma Lovewell
Thursday 7/23/20 @ 11:40 PM
Difficulty: 7.49 / 10
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80kj
66rpm
37%
13mph
5 min Warm Up Ride
Tunde Oyeneyin
Thursday 7/23/20 @ 11:34 PM
Difficulty: 3.95 / 10
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11kj
75rpm
26%
10mph
10 min Reset
Denis Morton
Wednesday 7/22/20 @ 5:54 PM
Difficulty: 4.81 / 10
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10 min Yoga Flow
Denis Morton
Monday 7/20/20 @ 1:49 AM
Difficulty: 4.67 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/18/20 @ 5:44 PM
Difficulty: 7.96 / 10
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86kj
56rpm
33%
10mph
20 min Yoga Flow
Denis Morton
Tuesday 7/14/20 @ 8:35 PM
Difficulty: 5.55 / 10
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20 min Yoga Flow
Denis Morton
Monday 7/13/20 @ 11:24 PM
Difficulty: 5.55 / 10
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10 min Cool Down Run
Matt Wilpers
Tuesday 7/7/20 @ 9:40 PM
Difficulty: 4.48 / 10
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