Workouts

20 min Tabata Ride
Ally Love
Wednesday 12/5/18 @ 10:27 PM
Difficulty: 8.55 / 10
92kj
66rpm
39%
14mph
20 min Pop Ride
Ally Love
Saturday 12/1/18 @ 5:22 PM
Difficulty: 7.55 / 10
75kj
64rpm
37%
13mph
30 min Advanced Beginner Ride
Ally Love
Thursday 11/29/18 @ 10:32 PM
Difficulty: 7.69 / 10
108kj
61rpm
37%
12mph
5 min Post-Ride Stretch
Ally Love
Saturday 11/24/18 @ 5:57 PM
Difficulty: 3.75 / 10
 
45 min Intervals & Arms Ride
Ally Love
Saturday 11/24/18 @ 5:8 PM
Difficulty: 8.54 / 10
117kj
46rpm
37%
9mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 11/21/18 @ 2:58 PM
Difficulty: 8.19 / 10
70kj
40rpm
39%
8mph
30 min Intervals & Arms Ride
Ally Love
Thursday 11/15/18 @ 8:34 PM
Difficulty: 8.29 / 10
91kj
52rpm
37%
11mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 11/6/18 @ 9:15 PM
Difficulty: 8.32 / 10
99kj
63rpm
35%
12mph
30 min Queen Rock Ride
Denis Morton
Friday 11/2/18 @ 11:38 PM
Difficulty: 8 / 10
101kj
71rpm
33%
12mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Monday 10/29/18 @ 8:41 PM
Difficulty: 7.27 / 10
106kj
65rpm
36%
13mph