michalb
Smokey mountains, TN
Total Rides: 143

Following

michalb
Smokey mountains, TN
Total Rides: 143

Following

Workouts

30 min Intervals & Arms Ride
Denis Morton
Saturday 6/1/19 @ 7:22 PM
Difficulty: 7.98 / 10
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77kj
47rpm
38%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 5/27/19 @ 2:40 PM
Difficulty: 7.64 / 10
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95kj
48rpm
40%
10mph
20 min Hip Hop Ride
Ally Love
Friday 5/24/19 @ 12:4 AM
Difficulty: 7.99 / 10
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76kj
58rpm
40%
13mph
20 min HIIT Ride
Ally Love
Friday 5/24/19 @ 12:3 AM
Difficulty: 8.42 / 10
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kj
rpm
%
0mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 5/22/19 @ 9:39 AM
Difficulty: 8.18 / 10
View Class
106kj
51rpm
41%
11mph
20 min HIIT Ride
Cody Rigsby
Tuesday 5/21/19 @ 9:11 PM
Difficulty: 8.13 / 10
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71kj
55rpm
40%
12mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 5/18/19 @ 7:25 PM
Difficulty: 8.71 / 10
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118kj
44rpm
48%
12mph
5 min Core Strength
Emma Lovewell
Thursday 5/16/19 @ 12:29 AM
Difficulty: 2.68 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 5/15/19 @ 11:56 PM
Difficulty: 8.28 / 10
View Class
88kj
50rpm
36%
10mph
30 min Intervals & Arms Ride
Jess King
Tuesday 5/14/19 @ 8:40 PM
Difficulty: 8.25 / 10
View Class
99kj
56rpm
37%
11mph