michalb
Smokey mountains, TN
Total Rides: 143
Following
michalb
Smokey mountains, TN
Total Rides: 143
Following
Workouts
133kj
65rpm
39%
13mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 8/1/19 @ 10:11 PM
Difficulty: 8.37 / 10
kj
rpm
%
0mph
80kj
65rpm
37%
13mph
22kj
71rpm
30%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/25/19 @ 11:7 PM
Difficulty: 8.34 / 10
85kj
48rpm
39%
10mph
99kj
50rpm
39%
11mph
109kj
62rpm
36%
12mph
90kj
45rpm
40%
10mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 7/11/19 @ 11:18 PM
Difficulty: 8.06 / 10
91kj
57rpm
34%
10mph
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 7/6/19 @ 2:14 PM
Difficulty: 8.32 / 10
92kj
51rpm
38%
10mph