michalb
Smokey mountains, TN
Total Rides: 143

Following

michalb
Smokey mountains, TN
Total Rides: 143

Following

Workouts

30 min Intervals & Arms Ride
Ally Love
Tuesday 10/8/19 @ 10:55 PM
Difficulty: 8.29 / 10
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93kj
45rpm
39%
10mph
20 min HIIT Ride
Robin Arzón
Monday 10/7/19 @ 11:14 PM
Difficulty: 8.88 / 10
View Class
100kj
63rpm
43%
14mph
30 min Intervals & Arms Ride
Ally Love
Thursday 9/26/19 @ 6:58 PM
Difficulty: 8.36 / 10
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90kj
41rpm
43%
9mph
30 min Intervals & Arms Ride
Ally Love
Thursday 9/19/19 @ 11:0 PM
Difficulty: 8.25 / 10
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101kj
54rpm
38%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/17/19 @ 5:10 PM
Difficulty: 7.95 / 10
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84kj
52rpm
36%
10mph
15 min Tabata Ride
Ally Love
Sunday 9/15/19 @ 7:52 PM
Difficulty: 8.15 / 10
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72kj
67rpm
39%
14mph
10 min Arms Toning
Ally Love
Sunday 9/15/19 @ 7:39 PM
Difficulty: 8.39 / 10
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20 min Pop Ride
Cody Rigsby
Tuesday 9/10/19 @ 10:41 PM
Difficulty: 7.64 / 10
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80kj
62rpm
38%
13mph
30 min Intervals & Arms Ride
Ally Love
Monday 9/9/19 @ 9:46 PM
Difficulty: 8.24 / 10
View Class
113kj
50rpm
41%
11mph
20 min HIIT Ride
Cody Rigsby
Thursday 9/5/19 @ 11:17 PM
Difficulty: 8.5 / 10
View Class
95kj
64rpm
40%
14mph