michalb
Smokey mountains, TN
Total Rides: 143
Following
michalb
Smokey mountains, TN
Total Rides: 143
Following
Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 3/29/20 @ 8:39 PM
Difficulty: 7.01 / 10
86kj
47rpm
37%
9mph
117kj
58rpm
40%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 2/21/20 @ 12:15 AM
Difficulty: 8.19 / 10
85kj
47rpm
37%
9mph
30 min Intervals & Arms Ride
Hannah Corbin
Monday 2/17/20 @ 9:45 PM
Difficulty: 8.15 / 10
94kj
52rpm
37%
10mph
93kj
60rpm
42%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 2/7/20 @ 12:58 AM
Difficulty: 5.69 / 10
70kj
82rpm
29%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 2/4/20 @ 12:18 AM
Difficulty: 8.41 / 10
82kj
44rpm
38%
9mph
29kj
73rpm
30%
11mph
90kj
42rpm
42%
10mph