michaelahagar82
South Lake Tahoe
Total Rides: 343

Following

michaelahagar82
South Lake Tahoe
Total Rides: 343

Following

Workouts

20 min Intervals Run
Becs Gentry
Thursday 4/23/20 @ 7:38 PM
Difficulty: 7.29 / 10
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5 min Core Strength
Emma Lovewell
Thursday 4/23/20 @ 5:12 PM
Difficulty: 6.59 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 4/22/20 @ 5:8 PM
Difficulty: 6.53 / 10
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45 min HIIT & Hills Ride
Matt Wilpers
Tuesday 4/21/20 @ 6:23 PM
Difficulty: 9.04 / 10
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262kj
70rpm
41%
15mph
10 min Core Strength
Emma Lovewell
Tuesday 4/21/20 @ 5:13 PM
Difficulty: 7.08 / 10
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10 min Core Strength
Emma Lovewell
Monday 4/20/20 @ 5:39 PM
Difficulty: 7 / 10
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45 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 4/20/20 @ 3:25 PM
Difficulty: 8.84 / 10
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244kj
64rpm
43%
15mph
45 min HIIT & Hills Ride
Cody Rigsby
Saturday 4/18/20 @ 5:7 PM
Difficulty: 8.38 / 10
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208kj
65rpm
40%
14mph
5 min Full Body Stretch
Emma Lovewell
Saturday 4/18/20 @ 4:53 PM
Difficulty: 3.11 / 10
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15 min Core Strength
Emma Lovewell
Friday 4/17/20 @ 5:14 PM
Difficulty: 6.46 / 10
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