Workouts
10 min Arms & Light Weights
Hannah Frankson
Thursday 6/17/21 @ 7:27 PM
Difficulty: 6.88 / 10
172kj
71rpm
41%
15mph
30 min Pride: Indie Pop Ride
Emma Lovewell
Tuesday 6/15/21 @ 2:55 PM
Difficulty: 7.66 / 10
149kj
64rpm
42%
15mph
5 min Full Body Strength Warm Up
Rebecca Kennedy
Monday 6/14/21 @ 4:27 PM
Difficulty: 4.07 / 10
15 min Pride Arms & Shoulders Strength
Ben Alldis
Friday 6/11/21 @ 6:41 PM
Difficulty: 6.47 / 10
142kj
71rpm
38%
14mph