Workouts
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 12:58 AM
Difficulty: 7.33 / 10
162kj
71rpm
39%
15mph
165kj
72rpm
41%
15mph
20 min AFO Walk + Run: Black Coffee
Jess King
Wednesday 7/7/21 @ 7:8 PM
Difficulty: 6.24 / 10
30 min AFO Ride: Major Lazer
Hannah Frankson
Friday 7/2/21 @ 11:17 PM
Difficulty: 7.84 / 10
162kj
69rpm
40%
15mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 6/30/21 @ 6:49 PM
Difficulty: 6.19 / 10
30 min Pride Celebration Ride
Christine D'Ercole
Wednesday 6/30/21 @ 6:16 PM
Difficulty: 7.4 / 10
166kj
77rpm
38%
15mph
226kj
66rpm
41%
14mph