michaelahagar82
South Lake Tahoe
Total Rides: 343

Following

michaelahagar82
South Lake Tahoe
Total Rides: 343

Following

Workouts

30 min HIIT & Hills Ride
Jess King
Thursday 3/7/24 @ 6:18 PM
Difficulty: 8.51 / 10
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163kj
68rpm
40%
15mph
30 min Glutes & Legs Strength
Selena Samuela
Tuesday 3/5/24 @ 8:33 PM
Difficulty: 7.59 / 10
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10 min Upper Body Mobility
Andy Speer
Tuesday 3/5/24 @ 1:21 AM
Difficulty: 4.3 / 10
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30 min Power Zone EDM Ride
Olivia Amato
Saturday 3/2/24 @ 6:51 PM
Difficulty: 0 / 10
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129kj
79rpm
31%
13mph
20 min FTP Test Ride
Olivia Amato
Thursday 2/29/24 @ 9:29 PM
Difficulty: 8.62 / 10
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115kj
83rpm
37%
16mph
10 min FTP Warm Up Ride
Olivia Amato
Thursday 2/29/24 @ 9:16 PM
Difficulty: 7.29 / 10
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40kj
87rpm
30%
13mph
30 min Upper Body Strength
Rebecca Kennedy
Sunday 2/25/24 @ 5:1 PM
Difficulty: 7.38 / 10
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45 min Hike
Rebecca Kennedy
Sunday 2/25/24 @ 4:9 PM
Difficulty: 8.33 / 10
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45 min Pop Walk
Rebecca Kennedy
Friday 2/23/24 @ 5:44 PM
Difficulty: 6.48 / 10
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45 min Power Walk
Matty Maggiacomo
Tuesday 2/20/24 @ 9:40 PM
Difficulty: 5.93 / 10
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