michaelahagar82
South Lake Tahoe
Total Rides: 343
Following
michaelahagar82
South Lake Tahoe
Total Rides: 343
Following
Workouts
30 min Strength for Runners
Rebecca Kennedy
Thursday 10/14/21 @ 9:43 PM
Difficulty: 5.5 / 10
30 min Marathon Race Prep
Matt Wilpers
Thursday 10/14/21 @ 12:25 AM
Difficulty: 6.49 / 10
30 min Strength for Runners
Andy Speer
Wednesday 10/13/21 @ 8:14 PM
Difficulty: 5.08 / 10
10 min Arms & Light Weights
Robin Arzón
Wednesday 10/6/21 @ 7:55 PM
Difficulty: 6.85 / 10
155kj
73rpm
39%
15mph