michaelahagar82
South Lake Tahoe
Total Rides: 343

Following

michaelahagar82
South Lake Tahoe
Total Rides: 343

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 3/28/24 @ 6:5 PM
Difficulty: 8.71 / 10
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195kj
79rpm
32%
14mph
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 3/27/24 @ 7:54 PM
Difficulty: 5.22 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 3/27/24 @ 7:48 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/27/24 @ 7:15 PM
Difficulty: 6.68 / 10
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116kj
75rpm
33%
13mph
10 min Arms & Light Weights
Cody Rigsby
Monday 3/25/24 @ 8:33 PM
Difficulty: 5.72 / 10
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15 min HIIT Ride
Cody Rigsby
Monday 3/25/24 @ 8:15 PM
Difficulty: 7.48 / 10
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88kj
68rpm
42%
16mph
30 min Power Zone Ride
Matt Wilpers
Friday 3/15/24 @ 5:37 PM
Difficulty: 7.38 / 10
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108kj
70rpm
31%
12mph
30 min Power Zone Ride
Matt Wilpers
Friday 3/15/24 @ 5:35 PM
Difficulty: 7.38 / 10
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kj
rpm
%
0mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 3/12/24 @ 8:21 PM
Difficulty: 6.65 / 10
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128kj
73rpm
35%
14mph
10 min Lower Body Stretch
Selena Samuela
Friday 3/8/24 @ 6:22 PM
Difficulty: 0 / 10
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