michaelahagar82
South Lake Tahoe
Total Rides: 343
michaelahagar82
South Lake Tahoe
Total Rides: 343

Workouts

10 min Arms & Shoulders Strength
Daniel McKenna
Friday 4/15/22 @ 10:26 PM
Difficulty: 6.61 / 10
 
30 min Power Walk
Olivia Amato
Thursday 4/14/22 @ 10:16 PM
Difficulty: 6.25 / 10
 
10 min Arms & Light Weights
Bradley Rose
Wednesday 4/13/22 @ 4:1 PM
Difficulty: 6.27 / 10
 
30 min Pop Ride
Robin Arzón
Wednesday 4/13/22 @ 3:26 PM
Difficulty: 7.4 / 10
142kj
69rpm
38%
14mph
10 min Post-Run Stretch
Kirsten Ferguson
Tuesday 4/12/22 @ 8:28 PM
Difficulty: 3.54 / 10
 
45 min Pop Run
Olivia Amato
Tuesday 4/12/22 @ 7:32 PM
Difficulty: 7.34 / 10
 
10 min Pre-Run Warm Up
Robin Arzón
Tuesday 4/12/22 @ 7:20 PM
Difficulty: 4.26 / 10
 
15 min Lower Body Stretch
Hannah Corbin
Tuesday 4/12/22 @ 2:31 AM
Difficulty: 4.32 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Tuesday 4/12/22 @ 2:10 AM
Difficulty: 4.73 / 10
 
30 min Full Body Strength
Daniel McKenna
Monday 4/11/22 @ 7:36 PM
Difficulty: 7.11 / 10