Workouts
148kj
69rpm
38%
14mph
10 min Arms & Shoulders Toning
Denis Morton
Thursday 10/20/22 @ 8:20 PM
Difficulty: 5.84 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/18/22 @ 7:35 PM
Difficulty: 7.18 / 10
101kj
69rpm
33%
13mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 10/10/22 @ 8:47 PM
Difficulty: 8.06 / 10
178kj
55rpm
41%
12mph
20 min Our Future Selves Run
Denis Morton
Tuesday 10/4/22 @ 7:13 PM
Difficulty: 6.62 / 10