michaelahagar82
South Lake Tahoe
Total Rides: 343

Following

michaelahagar82
South Lake Tahoe
Total Rides: 343

Following

Workouts

15 min Core Strength
Rebecca Kennedy
Monday 3/6/23 @ 9:21 PM
Difficulty: 4.11 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Tuesday 2/28/23 @ 4:16 PM
Difficulty: 4.54 / 10
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15 min Core Strength
Rebecca Kennedy
Monday 2/27/23 @ 6:42 PM
Difficulty: 4.11 / 10
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5 min Intro to Program
Rebecca Kennedy
Monday 2/27/23 @ 6:40 PM
Difficulty: 1.77 / 10
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60 min Power Zone Endurance Ride
Olivia Amato
Wednesday 2/15/23 @ 7:59 PM
Difficulty: 7.32 / 10
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259kj
84rpm
32%
14mph
Extra 10: Run
Logan Aldridge
Wednesday 2/15/23 @ 12:35 AM
Difficulty: 6.83 / 10
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30 min XOXO, Cody
Cody Rigsby
Tuesday 2/14/23 @ 11:57 PM
Difficulty: 7.31 / 10
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121kj
77rpm
34%
14mph
30 min Pop Run
Matty Maggiacomo
Tuesday 2/14/23 @ 11:22 PM
Difficulty: 7 / 10
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30 min Advanced Beginner Run
Joslyn Thompson Rule
Monday 2/13/23 @ 11:57 PM
Difficulty: 6.2 / 10
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30 min Walk + Run
Olivia Amato
Monday 2/13/23 @ 7:40 PM
Difficulty: 7.44 / 10
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